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Handy superfoods: 10 nuts and seeds for better health
Get fit in your 30's - stay healthy for life
Try these 7 teas for super health benefits
Quinoa taco salad
Quick to prepare and bursting with flavour, this salad is perfect for lunch or dinner.
A slow-cooked, warming dish that's full of flavour.
Lamb meatballs with couscous
Couscous is a traditional North African dish that has become hugely popular here, it tastes great in hearty family meals or salads.
Great motivator for maintaining long-term health and fitness goals.
Wow this is brilliant, I wish I had found something like this sooner. Well done Tesco!
Really love the almost competitive feel of this app.
Best app ever! Love it! Really easy to use and I'm eating healthier than ever!
The features and tips are a great motivator. It's like having my own personal trainer :)
The nutritional breakdown percentages are a real eye-opener and invaluable.
Changed the way we think about food, fitness and our health. Thanks Tesco!
Take easy steps towards better health with one FREE, easy-to-use app.
Keep calm and click back!