Try the Tesco Health & Wellbeing App
I confirm that I am over 18, am not pregnant or breastfeeding and agree to the Terms and Conditions.
Choose your settings when you create an account for a personalised service.
Energy-boosting snack ideas for Christmas shopping
What are chia seeds and why should we eat them?
Christmas with family - your top 10 survival tips
Portobello mushroom stuffing
Delicious and simple mushroom stuffing. A great Christmas starter.
Spiced apple muffins
Apples give a delicious flavour to these low fat Christmas muffins.
Breakfast pancakes with maple blueberry syrup
A delicious weekend breakfast treat without the guilt.
Great motivator for maintaining long-term health and fitness goals.
Wow this is brilliant, I wish I had found something like this sooner. Well done Tesco!
Really love the almost competitive feel of this app.
Best app ever! Love it! Really easy to use and I'm eating healthier than ever!
The features and tips are a great motivator. It's like having my own personal trainer :)
The nutritional breakdown percentages are a real eye-opener and invaluable.
Changed the way we think about food, fitness and our health. Thanks Tesco!
Take easy steps towards better health with one FREE, easy-to-use app.
Keep calm and click back!