Try the Tesco Health & Wellbeing App
Watch a short video explaining what the service has to offer.
I confirm that I am over 18, am not pregnant or breastfeeding and agree to the Terms and Conditions.
Choose your settings when you create an account for a personalised service.
How to stay active in cold weather
Spice of life: Our top list of spices for flavour and health
Waste not, want not! Money-saving tips to keep food fresher for longer
Pear, feta and walnut salad
Clean, fresh pears, slightly bitter walnuts and salty feta make a great salad combination.
Turkey & vegetable casserole*
A hearty dish for a cold evening and a perfect winter warmer!
This tasty snack can be cutomised using your favourite spices.
Great motivator for maintaining long-term health and fitness goals.
Wow this is brilliant, I wish I had found something like this sooner. Well done Tesco!
Really love the almost competitive feel of this app.
Best app ever! Love it! Really easy to use and I'm eating healthier than ever!
The features and tips are a great motivator. It's like having my own personal trainer :)
The nutritional breakdown percentages are a real eye-opener and invaluable.
Changed the way we think about food, fitness and our health. Thanks Tesco!
Take easy steps towards better health with one FREE, easy-to-use app.
Keep calm and click back!