Try the Tesco Health & Wellbeing App
Watch a short video explaining what the service has to offer.
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Choose your settings when you create an account for a personalised service.
Simplify your life – 25 handy food life hacks
How to fall asleep faster and sleep better
6 bodyweight exercises for a great home workout
Pea and asparagus summer soup with bread
Make the most of seasonal peas and asparagus and enjoy this delicious summer soup.
Rosemary & lemon lamb with roast vegetables
Rosemary and lamb are a match made in heaven and teamed with sweet roasted vegetables makes the perfect evening meal
Cous cous tabbouleh
A fruity variation on a classic Middle Eastern salad
Great motivator for maintaining long-term health and fitness goals.
Wow this is brilliant, I wish I had found something like this sooner. Well done Tesco!
Really love the almost competitive feel of this app.
Best app ever! Love it! Really easy to use and I'm eating healthier than ever!
The features and tips are a great motivator. It's like having my own personal trainer :)
The nutritional breakdown percentages are a real eye-opener and invaluable.
Changed the way we think about food, fitness and our health. Thanks Tesco!
Take easy steps towards better health with one FREE, easy-to-use app.
Keep calm and click back!