Try the Tesco Health & Wellbeing App
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Nutritional needs of men and women
Kitchen essentials: 9 healthy foods to always keep in stock
5 new fitness trends to fire you up!
Fish fillet with sweet chilli rice & vegetables
A simple rice and fish dish with just a little sweet chilli to give it a kick
This home-made alternative does exactly what it says on the tin. It's just lower in calories.
Sesame chicken with pasta and homemade tomato sauce*
Sesame seeds add an extra-crunchy coating to chicken in this tasty pasta dish.
Great motivator for maintaining long-term health and fitness goals.
Wow this is brilliant, I wish I had found something like this sooner. Well done Tesco!
Really love the almost competitive feel of this app.
Best app ever! Love it! Really easy to use and I'm eating healthier than ever!
The features and tips are a great motivator. It's like having my own personal trainer :)
The nutritional breakdown percentages are a real eye-opener and invaluable.
Changed the way we think about food, fitness and our health. Thanks Tesco!
Take easy steps towards better health with one FREE, easy-to-use app.
Keep calm and click back!