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Catherine Matthews

Today's Tip

Catherine Matthews
Nutritionist

Latest

Fitness, food and healthy living

Tesco Living fitness videos: The tricep dip

The tricep dip

Tone your arms with this simple exercise.

Tesco Living fitness videos: The plank

The plank

Strengthen your core.

How to make a salad dressing

How to make a salad dressing

Make every salad a treat with this simple dressing.

Walk This Way: Celebrity health tips

Celebrity health tips

Athletes and celebs give their healthy eating advice.

Editor′s pick of the week