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Catherine Matthews

Today's Tip

Catherine Matthews


Healthy living at home

Tesco Living fitness videos: The tricep dip

Tesco living fitness video: The cross behind lunge

Tone your bum and hips with this great exercise.

Tesco Living fitness videos: The plank

3 things to do with tomatoes

3 delicious dishes to make using salad tomatoes

How to make a salad dressing

How much sleep do we actually need?

Are you over-sleeping or under-sleeping?

Walk This Way: Celebrity health tips

Food safety at home

Simple tips to keep your family healthy

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