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Category: - Diet & nutrition

Is coconut water good for you?

Is coconut water good for you?

Coconut water is enjoying a huge wave of interest right now and sales are skyrocketing. Is coconut water good for you or is it a celebrity fad?
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17/10/2014 by Jennifer Roche

Eggs: Good or bad?

Eggs: Good or bad?

For many years, eggs had a bad reputation but recent studies have highlighted the benefits of eggs and put them back on the menu. Are eggs good or bad? Take a look and see inside the shell.
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  • 4.0

16/10/2014 by Jennifer Roche