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Category: - Weight management

Treat yourself to weight loss success

Treat yourself to weight loss success

We all know that weight loss brings its own rewards but takes time and efforts. How do you stay focused when the road is long? The answer: Treat yourself
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02/07/2014 by Jennifer Roche

Smokin’! 15 low calorie barbecue ideas

Smokin’! 15 low calorie barbecue ideas

Are you watching your weight but still want to enjoy a cookout? Try out our top tempting barbecue ideas and enjoy yourself without loading up on calories.
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25/06/2014 by Jennifer Roche

Obesity in children - a parent's guide

Obesity in children - a parent's guide

Childhood obesity statistics in the UK today show that 1 in 3 kids are overweight and one in ten are clinically obese. Read our parents guide to obesity in children.
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26/05/2014 by Jennifer Roche