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Category: - Wellbeing

10 ways to save money by shopping online.

10 ways to save money by shopping online.

Are your finances stretched to the limit? If you would like more ‘bang for your buck’, these top 10 ways to save money by shopping online could be the answer.
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30/01/2015 by Jennifer Roche

How to increase willpower

How to increase willpower

We all have willpower, but some of us use it more than others. Find out how to increase willpower and make it work for you.
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22/01/2015 by Jennifer Roche

How to fall asleep faster and sleep better

How to fall asleep faster and sleep better

Don't let stress and over-stimulation get in the way of getting a good night's sleep. Read these tips to get the rest you need to wake feeling refreshed and reinvigorated.
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21/01/2015 by Micheál Heffernan

8 ways to beat January blues

8 ways to beat January blues

Don't let the 'January blues' get you down! Get these 8 top tips to help you start the year feeling positive and upbeat.
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22/01/2015 by Jennifer Roche