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Category: - Wellbeing

How rethinking stress can make it work for you

How rethinking stress can make it work for you

While its negative impact is well documented, new research shows that stress has the potential to exert a positive influence on our lives as long as we learn to harness its power by changing our attitudes towards it.
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20/03/2015 by Micheal Heffernan

6 sure-fire ways to make a great first impression

6 sure-fire ways to make a great first impression

Making a good first impression is a key part of relationship building, whether it’s in business, life or love. Find out how to charm others and make a positive impact that will last with these tips.
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11/02/2015 by Micheal Heffernan

What makes a good relationship?

What makes a good relationship?

Valentine’s Day is a good time to give your relationship a tune-up. Snuggle up with your significant other and get these tips on what makes a good relationship.
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11/02/2015 by Jennifer Roche