Get healthy on the go

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5 reasons to use the Fitness Diary

  • Lose more weight - Track the calories you burn
  • Reach your goals and boost your mood
  • Speed up your weight loss - find out what burns the most calories
  • Discover exercises that suit you and your schedule
  • Enjoy more treats - earn extra calories

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By signing up you agree with the Terms & Conditions and that you are over 18 and not pregnant or breastfeeding.

Choose a diet plan
Cholesterol Diet

Cholesterol Diet

Take control of cholesterol

Try the Cholesterol Diet

Crammed with all the right foods to tackle this silent killer, the FREE Cholesterol Diet Plan has been designed by our expert nutritionists to lower bad cholesterol and increase the good.

What is the Cholesterol Lowering Diet?

Packed with delicious filling foods like olives, nuts, beans, lentils, fruit and vegetables, the Cholesterol Lowering Diet is the tasty way to eliminate bad fats and enjoy the good ones.

Benefits of a Cholesterol Lowering Diet

  • Reduce risk of heart disease
  • Lower bad cholesterol
  • Reduce likelihood of medication
  • Lose weight

Is the Cholesterol Lowering Diet for you?

If you or anyone in your family has a history of high cholesterol or you want to eliminate bad fats from your diet, this is the plan for you.
Open Quote Being able to choose from so many meals is great. It means I never get stuck with the same old lunches or dinners. Close Quote

Dougie Orr - success story

Success Story Before

Weight loss

5 st 1 lb

Time to achieve

1 year 1 month

Success Story After Success Story After Shadow

Make the Cholesterol Diet work for you

Include your medical and dietary needs:
Leave out the foods you don’t like:
Try the Cholesterol Diet

What you get FREE when you join

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