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Get healthy on the go

Try the Tesco Health & Wellbeing App

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5 reasons to use the Fitness Diary

  • Lose more weight - Track the calories you burn
  • Reach your goals and boost your mood
  • Speed up your weight loss - find out what burns the most calories
  • Discover exercises that suit you and your schedule
  • Enjoy more treats - earn extra calories

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By signing up you agree with the Terms & Conditions and that you are over 18 and not pregnant or breastfeeding.

Choose a diet plan
Diabetes Support Diet

Diabetes Support Diet

Stay in control

Try the Diabetes Support Diet

This well-balanced, Diabetes Support Diet is high in fibre and low in sugar, salt and fat. It fits easily into your lifestyle, providing you with the tools to manage or prevent irregular blood sugar levels.

What is the Diabetes Support Diet?

This FREE Diabetes Support Diet has been designed to help you make the right food choices. There are no restrictions on this plan, instead it gives you the know-how to manage your glucose levels and stay in control.

Benefits of a Diabetes Support Diet

  • Manage blood glucose levels
  • Control sugar cravings
  • Reduce risk of developing diabetes
  • Improve your overall diet

Is the Diabetes Support Diet for you?

If you want to follow a nutritious eating plan that will help you achieve and maintain healthy blood glucose levels, the Diabetes Support Diet is the best.
Open Quote For the first time in my life, I am in control of my weight. Close Quote

Sue Northrop - success story

Success Story Before

Weight loss

3 st 10 lbs

Time to achieve

8 months

Success Story After Success Story After Shadow

Make the Diabetes Support Diet work for you

Include your medical and dietary needs:
Leave out the foods you don’t like:
Try the Diabetes Support Diet

What you get FREE when you join

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