5 reasons to use the Fitness Diary
- Lose more weight - Track the calories you burn
- Reach your goals and boost your mood
- Speed up your weight loss - find out what burns the most calories
- Discover exercises that suit you and your schedule
- Enjoy more treats - earn extra calories
Not just for vegetarians. The FREE Vegetarian Diet can be adjusted to suit lacto, lacto-ovo or vegan preferences. It offers an array of nutritionally balanced veggie recipes, snacks and meal ideas.
The Vegetarian Diet Plan includes a variety of delicious meat-free meals. Crammed with protein-rich foods, and the right fruits & vegetables to help you get the vitamins and minerals you need.
- Lower risk of heart disease
- Lower bad cholesterol
- Weight loss
- Live longer
If you want to follow a healthy vegetarian diet, but struggle to find exciting meat-free recipes, this diet is definitely for you.
It has been life changing. I can't believe how slim and fit I have become. I feel like I'm 21 again.
Bryan Moiser - success story
3 st 1 lb
less than 2 years
Include your medical and dietary needs:
Try the Vegetarian Diet
Leave out the foods you don’t like: