Get healthy on the go

Try the Tesco Health & Wellbeing App

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5 reasons to use the Fitness Diary

  • Lose more weight - Track the calories you burn
  • Reach your goals and boost your mood
  • Speed up your weight loss - find out what burns the most calories
  • Discover exercises that suit you and your schedule
  • Enjoy more treats - earn extra calories

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By signing up you agree with the Terms & Conditions and that you are over 18 and not pregnant or breastfeeding.

Choose a diet plan
Vegetarian Diet

Vegetarian Diet

Meat-free sensation

Try the Vegetarian Diet

Not just for vegetarians. The FREE Vegetarian Diet can be adjusted to suit lacto, lacto-ovo or vegan preferences. It offers an array of nutritionally balanced veggie recipes, snacks and meal ideas.

What is the Vegetarian Diet Plan?

The Vegetarian Diet Plan includes a variety of delicious meat-free meals. Crammed with protein-rich foods, and the right fruits & vegetables to help you get the vitamins and minerals you need.

Benefits of a Vegetarian Diet Plan

  • Lower risk of heart disease
  • Lower bad cholesterol
  • Weight loss
  • Live longer

Is the Vegetarian Diet Plan for you?

If you want to follow a healthy vegetarian diet, but struggle to find exciting meat-free recipes, this diet is definitely for you.
Open Quote It has been life changing. I can't believe how slim and fit I have become. I feel like I'm 21 again. Close Quote

Bryan Moiser - success story

Success Story Before

Weight loss

3 st 1 lb

Time to achieve

less than 2 years

Success Story After Success Story After Shadow

Make the Vegetarian Diet work for you

Include your medical and dietary needs:
Leave out the foods you don’t like:
Try the Vegetarian Diet

What you get FREE when you join

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