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Get healthy on the go

Try the Tesco Health & Wellbeing App

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Join now for FREE to get:

  • Thousands of delicious and healthy recipe ideas from which to choose
  • Detailed nutritional analysis of your daily food intake
  • Hundreds of exercises to help tone up and strengthen your body
  • Sleep and Energy Trackers, plus mood-boosting Daily Challenges
  • Progress charts and badges to earn as you achieve your health goals
  • Great advice and tips to help you enjoy a healthier lifestyle

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Free Healthy Eating Plans to eat well your way!

Healthy eating has never been easier - just pick a plan, personalise it to suit you, and enjoy great food.

Vegetarian Plan plan

Vegetarian Plan

Meat-free sensation

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Gi Plan plan

Gi Plan

The right carbs for you

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Mediterranean Plan plan

Mediterranean Plan

Taste the sunshine

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Healthy Living Plan plan

Healthy Living Plan

Flexible and full of flavour

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Cholesterol Lowering Plan plan

Cholesterol Lowering Plan

Take control of cholesterol

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Heathy Heart Plan plan

Heathy Heart Plan

Love your heart

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High Fibre Plan plan

High Fibre Plan

Improve digestion - feel energised

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Diabetes Support Plan plan

Diabetes Support Plan

Stay in control

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Gluten Free Plan plan

Gluten Free Plan

No more limits

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