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Get healthy on the go

Try the Tesco Health & Wellbeing App

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5 reasons to use the Fitness Diary

  • Lose more weight - Track the calories you burn
  • Reach your goals and boost your mood
  • Speed up your weight loss - find out what burns the most calories
  • Discover exercises that suit you and your schedule
  • Enjoy more treats - earn extra calories

Password Strength

By signing up you agree with the Terms & Conditions and that you are over 18 and not pregnant or breastfeeding.

Free Healthy Eating Plans to eat well your way!

Healthy eating has never been easier - just pick a plan, personalise it to suit you, and enjoy great food.

Vegetarian Plan plan

Vegetarian Plan

Meat-free sensation

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Gi Plan plan

Gi Plan

The right carbs for you

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Mediterranean Plan plan

Mediterranean Plan

Taste the sunshine

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Healthy Living Plan plan

Healthy Living Plan

Flexible and full of flavour

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Cholesterol Lowering Plan plan

Cholesterol Lowering Plan

Take control of cholesterol

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Heathy Heart Plan plan

Heathy Heart Plan

Love your heart

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High Fibre Plan plan

High Fibre Plan

Improve digestion - feel energised

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Diabetes Support Plan plan

Diabetes Support Plan

Stay in control

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Gluten Free Plan plan

Gluten Free Plan

No more limits

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