Join now for FREE to get:
- Thousands of delicious and healthy recipe ideas from which to choose
- Detailed nutritional analysis of your daily food intake
- Hundreds of exercises to help tone up and strengthen your body
- Sleep and Energy Trackers, plus mood-boosting Daily Challenges
- Progress charts and badges to earn as you achieve your health goals
- Great advice and tips to help you enjoy a healthier lifestyle
The free Gi Plan is filled with good carbohydrates that keep you satisfied as you enjoy healthy food.
The Gi Plan (Glycemic index) is packed with lean protein and slow-releasing carbs to keep you feeling fuller for longer. So say goodbye to cravings and hello to a more satisfied and energised you.
- Beat your cravings
- Wipe out hunger
- Increase your energy
- Reduce risk of Type 2 diabetes
If you want to avoid feeling hungry, banish cravings and boost your energy, the Gi Diet is the one for you.
Include your medical and dietary needs:
Try the Gi Plan
Leave out the foods you don’t like: