Get healthy on the go

Try the Tesco Health & Wellbeing App

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5 reasons to use the Fitness Diary

  • Lose more weight - Track the calories you burn
  • Reach your goals and boost your mood
  • Speed up your weight loss - find out what burns the most calories
  • Discover exercises that suit you and your schedule
  • Enjoy more treats - earn extra calories

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By signing up you agree with the Terms & Conditions and that you are over 18 and not pregnant or breastfeeding.

Choose a plan
Gluten Free Plan

Gluten Free Plan

No more limits

Try the Gluten Free Plan

Manage the symptoms of coeliac disease and free yourself from boring and restrictive meals. Open up to a completely new food experience full of inspiring gluten free recipes and healthy snacks.

What is the Gluten Free Plan?

Created by our expert nutritionists, this Coeliac coeliac-friendly plan is full of simple yet delicious recipes, based around a wide variety of naturally gluten free foods and ingredients.

Benefits of a Gluten Free Plan

  • Avoid foods containing gluten
  • Reduce bloating
  • Maintain a healthy weight and BMI
  • Prevent the symptoms of coeliac disease

Is the Gluten Free Plan for you?

If you suffer from coeliac disease or gluten intolerance, the healthy Gluten Free Plan is the perfect choice for you.
Open Quote I'm delighted with my weight loss, I now own 3 pairs of skinny jeans and I live in them! Close Quote

Vickie Edward-Hodson - success story

Success Story Before Success Story After Success Story After Shadow

Make the Gluten Free Plan work for you

Include your medical and dietary needs:
Leave out the foods you don’t like:
Try the Gluten Free Plan

What you get FREE when you join

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