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Get healthy on the go

Try the Tesco Health & Wellbeing App

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5 reasons to use the Fitness Diary

  • Lose more weight - Track the calories you burn
  • Reach your goals and boost your mood
  • Speed up your weight loss - find out what burns the most calories
  • Discover exercises that suit you and your schedule
  • Enjoy more treats - earn extra calories

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By signing up you agree with the Terms & Conditions and that you are over 18 and not pregnant or breastfeeding.

Choose a plan
Healthy Living Plan

Healthy Living Plan

Flexible and full of flavour

Try the Healthy Living Plan

Based on government guidelines, the FREE Healthy Living Plan will help you improve your eating habits and learn correct portion control, without giving up your much-loved meals.

What is the Healthy Living Plan?

Full of everyday meals like casseroles, sandwiches and cereal, the Healthy Living Plan suits just about everyone. It's all about serving sizes and healthy alternatives.

Benefits of a Healthy Living Plan

  • Develop healthy eating habits
  • Learn portion control
  • Improve overall health
  • No extreme food restrictions

Is the Healthy Living Plan for you?

If you want to eat healthily and enjoy your favourite foods this is the right plan for you. Enjoy delicious meals and easy recipes for the whole family.
Open Quote The sense of achievement and success builds up very quickly. It's an amazing feeling. Close Quote

Jenny Dayton - success story

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Make the Healthy Living Plan work for you

Include your medical and dietary needs:
Leave out the foods you don’t like:
Try the Healthy Living Plan

What you get FREE when you join

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